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Digital Wellness Resources

The internet's leaders in providing valuable guidance and education to help individuals and families develop healthy and balanced relationships with technology. With these resources, users can learn how to use digital tools safely and mindfully, promoting mental, physical, and spiritual well-being in the digital age. 

This is a nonprofit organization that provides ratings and reviews of movies, TV shows, video games, books, and websites to help parents make informed decisions about the media their children consume.

Created by Google, Be Internet Awesome is a program that teaches kids the fundamentals of digital citizenship and online safety through fun games and interactive activities.

Healthline is a source of medical information and support. Its website contains articles on a range of health topics— from physical health to mental health— and provides tips and advice for maintaining a healthy and balanced digital lifestyle.

Screen Time is an app that allows parents to monitor and manage their children's screen time, helping them establish healthy usage habits and balance screen time with other activities.

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